Şunun dâhilinde en büyük şehirler Cook Adaları
- Avarua, Rarotonga
- Amuri, Aitutaki
- Omoka, Penrhyn
- Mangarei, Mitiaro
- Motu Koe, Pukapuka
- Roto, Pukapuka
- Moto Kavata, Pukapuka
- Tauhunu, Manihiki
- Ivirua Village, Mangaia
- Titikaveka
- Palmerston, Palmerston
- Arutanga, Aitutaki
- Ruatonga Tapere, Rarotonga
- Temakatea Village, Mangaia
- Pue
- Te Tautua, Penrhyn
- Kaumata Village, Mangaia
- Vaipeka
- Tautu, Aitutaki
- Tava’enga Village, Mangaia
